YOUNG ADULT PERSONAL GROWTH COACH

Speaking inspires change. Coaching creates it.

WHY 8 SESSIONS

One conversation can create insight. Eight sessions create lasting change through trust, action, accountability, reflection, gratitude, and meaningful progress.

  1. Build rapport, trust and context.

  2. Clarify values, strengths and pressure points.

  3. Establish direction, priorities and goals.

  4. Take real-world action.

  5. Review progress and strengthen accountability.

  6. Reframe thinking and cultivate gratitude.

  7. Uncover opportunities and next moves.

  8. Celebrate wins, integrate learning and plan what comes next.

Research supports coaching as a structured engagement involving initial assessment, collaborative goals, regular sessions, progress tracking and accountability.

It does not establish eight as a universal “perfect” number.

Eight is Nick’s intentionally designed arc: long enough to build trust and repeat the action-reflection-accountability cycle, while remaining focused and finite.

This is a highly personal, nonclinical coaching option for young adults who do not need residential treatment, or a valuable next-step complement for appropriate clients after treatment, therapy or recovery programming.

Coaching is not therapy, addiction treatment, crisis care, medical advice, or career placement.

When a client needs clinical or specialized care, Nick works respectfully alongside qualified professionals or recommends an appropriate referral.

Client confidentiality is protected as described in the coaching agreement.

GET STARTED

FAQ’S

  • I offer one-on-one coaching sessions either virtually via Zoom or in person primarily in La Jolla, but will travel within San Diego county.

  • Give me a call or fill out the inquiry. Once we determine a fit, we will find a spot and start.

  • There are plenty of coaches who will give you another framework, productivity hack, or morning routine.

    That's not what this is.

    My approach is built around helping you reconnect with who you are, what matters most, and where you're headed.

    Everything comes back to three simple principles:

    Stay True.
    Know who you are.

    Embrace the Suck.
    Keep going anyway.

    Leave It Better.
    Help people along the way.

    Through honest conversation, practical perspective, accountability, and a few laughs, we'll focus on creating meaningful progress, not just checking boxes.

  • No. This is nonclinical coaching and mentoring.

    It may be appropriate for young adults who do not need residential or clinical treatment, and it may complement appropriate therapy, recovery or post-treatment support.

    It does not diagnose or treat mental-health or substance-use conditions and is not crisis care.

  • Each session is 45 minutes.

    We'll celebrate wins, unpack challenges, and explore how the principles of Stay True, Embrace the Suck, and Leave It Better apply.

    My job isn't to give all the answers but to ask better questions, provide perspective, accountability and help uncover actionable next steps.

  • The Eight-Session Coaching Experience is $3,500, prepaid before the first session.

    Activities, meals, travel, extended time or special experiences may involve additional costs agreed upon in advance.

  • Because lasting progress usually requires more than one good conversation.

    Session one creates rapport, trust and clarity.

    Sessions two through eight provide a consistent rhythm for setting goals, taking action, checking in, strengthening accountability, uncovering opportunities, shifting perspective, practicing gratitude and celebrating real wins.

    It is a focused coaching arc with a beginning, a process and a clear next step.

  • Yes. After completing the eight-session experience, clients may continue working with Nick on an hourly basis, subject to mutual fit, availability and a rate determined at that time.